my skin care journey (part 2)

If you missed part 1, you can read it here.

As you know from the last post, I found this blogger write about skin care she was using so I wanted to give some of it a try.  Although, I'm not doing everything she does, I did purchase a few of the products.
* Pacifica Sea Foam Complete Facewash ~ I really love this cleanser.  It's gentle, foams up nicely, feels good on my skin, & smells lovely.
* Thayers Alcohol-Free Rose Petal Witch Hazel ~ I apply this after I cleanse and it also feels good and seems really gentle.
* Grape Seed Oil ~ I was very hesitant to use an oil as a moisturizer but I have been using this occasionally in the evening.  I use the Derma E product(discussed below) on other nights.
* Boots No7 Beautiful Skin Day Cream for Normal/Oily Skin ~ I love this and have been using it every morning.  It feel really moisturizing and has sun protection in it.  When my sample size of Derma E runs out, I may try the nighttime formula of this Boots No7 product.

A few things I'm doing different than the other blogger:
* I don't wear makeup every day so I haven't been using coconut oil for makeup removal.  I did receive a product called Cailyn Dizzolv'It Makeup Melt Cleansing Balm in a recent Birchbox.  It has the consistency of coconut oil and I rub it all over my face when I need to remove makeup and then use the Pacifica Facewash.
* I have a few eye creams but I've been using the Anew Rejuvenate 24 Hour Eye Moisturizer by Avon.  It has a night formula and a day formula with SPF.
* For the nights I use Retin A, I have been apply the Derma E Hydrating Night Creme.  I also received this in a Birchbox and it's just really luxurious, moisturizing, & smells lovely.
* I don't use the oatmeal she suggested so I wash my face morning and night with the Pacifica Facewash.
* I also still occasionally use my face wipes if it's a late night or I can't muster up the energy to do my face routine.  It's quick and easy and I say, although they aren't perfect, it's better than sleeping on a dirty face.  I use the Simple Cleansing Face Wipes brand.

I have made a huge point of doing my face routine in the evening and morning these days.  I've only missed one 'washing' in the past 2 weeks.  I don't shower every morning since I work from home(ok, sometimes I don't even shower every day - don't judge!) but I have been doing my face/neck cleansing routine every morning and night.  Honestly, it really doesn't take that long and I think I'm already seeing the benefits.

About 2 days after I started using these products, I went to a local skin care clinic for my skin care analysis where I came away with Retin A and a few other recommendations.  I'll talk about my visit and my experience with Retin A so far in my next post.

Lesson of skin care journey part 2:  Try different products until you find the products that work for you.  I've been using the above for only 2 weeks and I really like them and how they make my skin feel.  Ask me in another month and I may have a different opinion. :) Everyone's skin is different.

Just checking in: Are you protecting your skin from the sun?  I hope so!  I'm even trying to get my husband to apply an SPF moisturizer every morning.

my skin care journey (part 1)

Although, this is far from a 'beauty' blog, I thought I'd chronicle my skin care journey and some recent happenings around the topic.  Let's start from the beginning(I promise I'll keep this semi-short):

I had pretty bad acne in high school.  It was the cystic acne and a lot of black heads.  At the end of high school and as I went into college, I started Accutane.  It worked really well.(aside from a side effect of depression - ugh!)  There have actually been recent studies published about the depression side effects of Accutane.  Anyway - I would still have some pretty bad cystic acne episodes but I'd get that shot directly into the cyst(is it a cortisone shot?) and it would go away in a few days.

I used Proactive for awhile which also worked really well.  As I left college, I do not remember having really bad acne issues.  As I started to get older, anti-aging was higher on my list of priorities for my skin so I started using a more gentle cleanser(less drying than proactive).  Now that I live in New Mexico, the dry air is real people...got to keep everything extra moisturized living here.  I used an Anew skin care program by Avon for a number of years and really liked it.  My Mom actually sells Avon in case you're in the market for any products...go here if you need anything.

In the last 1.5 years or so, my skin care has been pretty random.  I have basically just been using what I have.  Also in the last 1.5 years, I have started to get breakouts...usually hormonally driven I would say.  I don't really get the cystic acne anymore but I do get the annoying white heads.  It's hard to resist popping them!  I started using the revised version of Proactive which helped with the breakouts but is really drying.  I can really only use it occasionally and would definitely not be able to use it morning and night because I would dry out and my skin would shrivel up.

In the last three months or so, I've been looking for a more natural and organic products to use on my body, hair, etc.  I do believe that many products we use have carcinogens so I've wanted to start swapping out many of the skin products I've used.(I'm not perfect but I figure swapping out some products is better than none)  I came across this blog post and decided I wanted to try some of the products she mentions.  If it works for her, maybe it would work for me.  Last week, I also decided to visit a local skin care clinic to get a free "skin care analysis."  It is very eye opening when they review the pictures they take of your skin with you and they rank you with thousands of other people in your age group.  I even found out I have melasma on my forehead.  They even removed a "thing"(no clue what she called it) that I have had at the edge of my eye brow for years.  Yay!

I left there with a .02% formula of Retin A and a recommendation to try a Clear & Brilliant laser treatment.

Lesson of skin care journey part 1:  Start taking care of your skin as early as possible, stop tanning in tanning beds, & protect yourself against the sun.  Although, I've "promoted" this the last few years,  I believe more than ever that paler is better.  I'm proud to be the palest gal on the beach these days!  :)

In the next posts, I'll talk more about the products I'm now using, my visit to the skin care clinic, my experience with Retin A so far, & more on the laser treatment recommendation.

I don't mean to rub it in but...

Today my husband cooked breakfast, lunch, & is cooking dinner as we speak.  It is expected that Mike plan and prepare dinner on Monday & Tuesday and I have dinner Wednesday-Sunday.  The past few weeks he's also been cooking breakfast and today he cooked lunch.
Although I wish Mike had Saturday and Sunday's off like a "normal" person, it's nice not to have to think about dinner preparation on Monday's and Tuesday's, especially Monday's.  There's always a silver lining(Mike cooking for me) to a situation you don't love(Mike working Saturday's & Sunday's), isn't there? :)  All I want on Monday is to have a productive day at work so the last thing I want to do is think about dinner.

We all should count our blessings, right?  Mike is a pretty swell hubby!  He does things for me that he knows will make me happy.  Honestly, it make me feel really special that he goes out of his way to do little things for me that he knows I'll appreciate.

cartwheel

I may be late to the game on this but have you heard of the Cartwheel app for Target?

I've seen that Walmart savings catcher app advertised on TV.  The one where you scan your Walmart receipt and if the app finds a cheaper advertised price at a different store, you get a credit for the difference to spend at Walmart.  I thought it was a cool idea and then my sister posted on Facebook that she used it and has some true savings.

Well - I don't shop at Walmart so it was not an app that I could use.

Then I was reading a blog the other day and the writer is a saver...she's very frugal.  She mentioned that she saved money at Target with her Cartwheel app.  What?!?!?  I do shop at Target so I researched the app asap.  Basically, it's an app that has various coupons, you add coupons to your list of coupons(I think you can add 10 coupons to start), then you just scan the app at checkout and it applies all your coupons.  The other cool feature is that you can scan your items with your phone in the store prior to purchase and it will tell you if there is a coupon available.  Mike and I went to Target the other day and I tried it out.  I scanned each of the items we we planning to purchase and one came up as having a coupon(our milk).  I think Mike was a little annoyed that I had to scan each of our purchases with my phone but I find great pleasure in using coupons and saving a little money so it was worth it to me.

So, I've saved a total of 18 cents with the app so far.  :)  Hey, 18 cents is 18 cents people!

In other news, Mike took the day off yesterday and made me new raised garden beds.  Yay!  They are absolutely beautiful!  They aren't totally installed yet but I love them so far.  I'll post pictures once they are done.

actually, it's Kiiirrrrsten

I've struggled my entire life with people pronouncing my name incorrectly.  Generally, I don't care that much especially if I'm meeting someone new.  I'm sure I say my name fast so they may hear Kristen or Kiersten.  Depending on the crowd, I usually emphasize the Kiirrrr part.  I also realize the spelling of my name can lead to a couple different pronunciations so I get it. 

There are a couple situation that can wear on me occasionally:

1) We are friends and you still call me be a different name.  By saying my name wrong constantly, it almost feels like you are indirectly trying to tell me I'm pronouncing my own name wrong.  Do you really not know how to pronounce it after I've corrected you numerous times?  I'm relatively certain I know how to pronounce my own name.

2) Spelling my name wrong in emails when the correct spelling is right in front of you.  This generally happens more at work.  I realize people are not doing it on purpose but my name is right there in front of you so all you have to do is copy the name. 

For the record, it's Kiiirrrsten.  It's ok if you slip up and say the wrong name occasionally or occasionally spell it wrong in an email(frankly, sometimes I even type the 'r' before the 'i' in emails) but maybe we should all take extra care and an extra second to listen to or read/write names properly.

missing my favorites

Usually around the time I've finalized my plans for a trip back to Nebraska, I start missing my Nebraska people A LOT!  I remember when we first moved away from Nebraska thinking to myself, "Well I'm going to miss my friends but I'm sure I'll find new friends to replace those relationships I'm leaving behind."  I hope you see all the issues with that thought process but that's truly what I thought.

Well, that actually doesn't happen and now I realize I don't want or need that to happen.  Let's take "family" first...well, I knew I would never replace my family but I definitely value and appreciate the time I have with my family.  I hate to brag but I have a pretty amazing family and I truly enjoy hanging out with them.  No really, I could go back to NE and only see my family and be content because they are my best friends!  We laugh, we cry, we argue but they are amazing.

Moving onto non-family friends - I have a few incredible one's in Nebraska that should not and will never be replaced.  When I moved away from Nebraska, I did eventually realize that there are some friendships could not be maintained due to proximity...and that's ok!  I slowly drifted away from those friends(or became more like acquaintances and that's also ok).  But I have a few friends that I tear up when I think about because I miss them so much.  Even being 13 hours away, they are always there for me.  We have so much fun when we're together!  I never feel judged by them and they accept everything about me...the good, the bad, & the ugly.  They make me feel like I'm a valuable friend and I hope I make them feel the same.

So - I'm over the thought process of "finding new friends to replace those relationships."  I have some lovely friends here in NM but, by design, those relationships really can't ever be the same as my NE faves. What I mean "by design" is that my local relationships don't have the history, haven't seen how I've changed and grown as a person, haven't experienced any of my milestone's as a teen/young adult...new friendships and relationships have to start from square one and build from there...so we're building and that's cool!

Ugh - but I sure do miss my Nebraska people!!  Can't wait to see you all soon.

support your National parks!

In early September, we took a trip to Moab, UT for a mountain bike trip on the White Rim trail.  You may recall that we did a similar trip in March of 2013 and you can refresh your memory by this post if you'd like.  I made it the entire 80'ish miles...and not to brag but Mike didn't even finish the last mile(which is a huge & long incline out of the canyon).  In his defense, he was having major knee issues but still, I felt like a rock star for making it the entire way!  I teared up at the end when I finished that last climb.

We drove up Sunday and spent Sunday afternoon in Arches National Park.  It was quite hot and I was astonished at how ill-prepared people were.  A 16 oz bottle of water isn't going to cut it folks.

Delicate Arch

 Windows Arch

 Double Arch

 And we descended into a rainy canyon(Canyonlands National Park) on Monday morning.

 Snack break - there were many, many snack breaks.

 The views are breath-taking!

 Suited up for a little rain.

 I mean...can you even stand this view - it's just incredible!

 We climbed down into a slot canyon from the trail and relaxed in the shade for a bit.

 Support your national parks...they are pretty amazing!

 Our tent, our view the first night!  After 3 nights of setting up and tearing down camp, I was about done with that task.  We have some incredible sleeping pads so our sleep wasn't too bad.

 God's creation.  Just spectacular!

 Mike was usually in front of me so I never got a lot of pictures of him riding - this was the last day when his knee was shot so it was more my pace. (for the record, his knee is back to normal)

 We took a break and hiked up to a historic Native American grainery.(on the left side of pic)  Again - spectacular!

That little blue dot is me climbing and climbing and climbing.  There are about 4-5 major climbs.  They are relatively short-lived but they are intense.  My tactic was to ride as far as could up the climb until I basically fell over or starting sliding, then I'd walk to spot I could get back on my bike, ride as far as I could and repeat until I collapsed at the top of the climb.

A fantastic trip!  I could do this trip every year and be happy.  It's painful at times but the rewards of scenery and accomplishment are priceless!